We have made our home learning resources FREE

FREE downloadable prompts and tools help to open up healthy conversations with you & your kids about their BIG feelings. 

Add the downloadable resources to your cart (dont worry they are FREE) and then these downloads will automatically be sent to you via email - a great way to add to your mental wellbeing toolkit!

Improve your understanding of what your kids might be feeling in day to day life, & learn how you can support them to care for their mental health for years to come! 

Enjoy! 

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  • Building Empathy -6 Ways to Develop Empathy in Children

    Building Empathy -6 Ways to Develop Empathy in ...

    Building Empathy: 6 Ways to Develop Empathy in Children  Eleven years ago when my youngest daughter was four years old, we were sitting at the breakfast bar eating cheese and...

    Building Empathy -6 Ways to Develop Empathy in ...

    Building Empathy: 6 Ways to Develop Empathy in Children  Eleven years ago when my youngest daughter was four years old, we were sitting at the breakfast bar eating cheese and...

  • Understanding Depression - How to Recognise & Support

    Understanding Depression - How to Recognise & S...

    Using the words, “I’m depressed,” when feeling sad or down is as commonly misused as describing feeling hungry as, “I’m starving.” By understanding what depression really is and isn’t, and how...

    Understanding Depression - How to Recognise & S...

    Using the words, “I’m depressed,” when feeling sad or down is as commonly misused as describing feeling hungry as, “I’m starving.” By understanding what depression really is and isn’t, and how...

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